Massage Therapy for Olympians

How Sports Massage Therapy Assists Elite Athletes in Quicker Recovery and Enhanced Performance If you’re anything like me, you’ve spent a good amount of time over the past month watching the Rio Olympics, and marveling over the amazing feats of some of the world’s finest athletes engaged in grueling competition. [...]

By | 2016-09-02T16:56:10+00:00 September 2nd, 2016|Benefits of Massage Therapy|Comments Off on Massage Therapy for Olympians

Massage for Cyclists, Part Two: Training Recovery

How Can Massage Therapy Help Cyclists Reach their Optimal Performance? Last weekend, Colorado hosted its 27th annual Courage Classic Bike Tour, a grueling two-day campaign through our state’s most beautiful mountain passes. Over 2,000 committed riders took to the hills to raise $2.2 million and counting for the Children’s Hospital of [...]

By | 2016-08-03T22:45:49+00:00 August 3rd, 2016|Alleviating Muscular Discontent|Comments Off on Massage for Cyclists, Part Two: Training Recovery

Massage for Cyclists, Part One: Injury Prevention

How can Sports Massage and Deep Tissue Massage help prevent chronic cycling injuries?  This year’s Tour de France is well under way, and if you’re anything like me, you are enjoying the TV coverage every day, and are probably feeling more and more inspired by watching these incredible athletes to [...]

By | 2016-07-22T17:08:05+00:00 July 22nd, 2016|Alleviating Muscular Discontent|Comments Off on Massage for Cyclists, Part One: Injury Prevention

Sports Massage for Desk Jockeys Part Two

How Can Deep Tissue Massage Therapy and Sports Massage Therapy Alleviate Computer-Induced Strain? While the concept of the “Computer Athlete” may not leap to mind when you think of physically strenuous activities, the fact is that long hours of daily computer work can put a great deal of demand on [...]

By | 2016-06-27T04:22:50+00:00 June 27th, 2016|Alleviating Muscular Discontent|Comments Off on Sports Massage for Desk Jockeys Part Two

Sports Massage for Desk Jockeys Part One

How Can Deep Tissue Massage Therapy and Sports Massage Therapy Alleviate Computer Induced Strain? I realize that right now everybody’s attention is being paid to the more strenuous sports currently in the spotlight: the BolderBoulder hosted more than 50,000 runners this week, the French Open is underway, and closest to [...]

By | 2016-06-03T17:58:22+00:00 June 3rd, 2016|Alleviating Muscular Discontent|Comments Off on Sports Massage for Desk Jockeys Part One